NICE Recovery Systems Partners with Norwegian Alpine Ski Team – Team Teleno

A Partnership to Elevate Performance and Recovery on the World Stage

Boulder, CO — December 11, 2024 — NICE Recovery Systems, a leader in recovery and performance technology, is proud to announce its sponsorship of the Norwegian Alpine Ski Team – Team Telenor. This partnership will provide Norway’s top alpine athletes with NICE’s best-in-class recovery solutions, including the NICE1 Iceless Cold + Compression Therapy System, supporting their performance throughout the 2024/2025 World Cup season and beyond.

Nice Recovery Systems' Founder and CEO, Michael Ross personally delivering NICE1 recovery systems to Norwegian Alpine Ski Team - Team Telenor's physiotherapist, Henrik Legernes at Birds of Prey, Beaver Creak, Colorado.

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As the Strategic Partner and Preferred Supplier of Recovery Products for Norwegian Alpine Ski Team – Team Telenor, NICE Recovery Systems is committed to advancing recovery solutions for elite athletes. This collaboration underscores the critical role recovery plays in competitive sports, enabling the Norwegian team to achieve peak performance while highlighting NICE’s innovative technology.

“Recovery is no longer a luxury for elite athletes; it’s a necessity,” said Michael Ross, CEO of NICE Recovery Systems. “We are honored to partner with the Norwegian Alpine Ski Team, whose dedication to excellence aligns with our mission to provide unmatched performance and recovery solutions.”

A Partnership Built for Champions

Through this partnership, Norwegian Alpine Ski Team – Team Telenor athletes will incorporate NICE products into their training and competition recovery routines. The partnership kicks off during the Birds of Prey World Cup at Beaver Creek, Colorado  (Dec 6-15), where Norwegian Alpine Ski Team – Team Telenor will use NICE products to recover between races.

“We are excited to partner with NICE Recovery Systems and bring their top-tier recovery technology to our team,” said  Claus Ryste, Sports Director, Norwegian Alpine Ski Team – Team Telenor. “This collaboration ensures our athletes have the best tools for recovery during a demanding season, and from our experience, the best alternative when injuries occur. We look forward to the support this partnership will provide at the highest level.”

About NICE Recovery Systems

Based in Boulder, CO, NICE Recovery Systems is dedicated to the uncompromising pursuit of the highest quality recovery and performance technology. With a commitment to innovation and expert-informed design, NICE products empower users to recover smarter, faster, and better. Learn more at www.nicerecovery.com.

About the Norwegian Alpine Ski Team – Team Telenor

Norwegian Alpine Ski Team – Team Telenor represents Norway’s elite alpine skiers, competing on the world’s biggest stages, including the FIS Alpine Ski World Cup and the Winter Olympics. Known as the "Attacking Vikings," the team is a symbol of excellence and dedication in the sport of alpine skiing.

PRE-SURGERY

What to expect night before

01
Follow the checklist procedure (protocol) given to you by the doctor.
02
DO NOT eat or drink anything after midnight.
03
Decide if you want a nerve block, in addition to anesthesia prior to the start of surgery

Upon arrival

01
Get Checked in (paperwork).
02
Change into Hospital Outfit.
03
Get IV (intravenous).
04
Get Nerve Block (optional).
05
Ask for a Blanket if you’re cold.
06
Head into Surgery.

*Once you are wheeled into the operating room, you are put under anesthesia right away!

NICE Recovery Systems is the Strategic Partner and Preferred Supplier of Recovery Products for Norwegian Alpine Ski Team – Team Telenor

day of surgery

What to expect

01
Review: What To Expect (Upon Arrival) The nurse will insert the IV and hopefully talk the whole time to distract you. It’s not painful so don’t worry.
02
On the day of surgery the nursing staff will ask “100 times” whichshoulder, right or left, that they'll be doing surgery on!
03
The procedure to repair a torn labrum lasts about 1 hour and you 
will be under anesthesia with the option of a nerve block.
04
Wake up! Enjoy a popsicle, sports drink, and/or crackers (to helpreduce nausea). Staff will make sure you're good to go with writteninstructions before they let you leave.
05
You may experience motion sickness on the car ride home. A fruit smoothie is nice when you get home.

Anesthesia

Anesthesia is a drug or agent that produces a complete or partial loss  of feeling or consciousness. It is administered through the patient's IV line. It causes their body to go to sleep. The Anesthesiologist may insert a breathing tube which also helps administer other medicine. This makes the patient remain absolutely still so the surgeon can operate on their shoulder.

biggest side effect: nausea

  1. Lasts 6 to 8 hours
  2. Motion Sickness in the car
  3. Best thing you can do is go to bed!
PRO TIP
An option to relieve nausea is a patch behind the ear (lasts about 3 days).

nerve block

A nerve block numbs the nerves to the shoulder. Ultrasound shows the anesthesiologist where to inject the medicine without hurting other structures. It lasts 6 to 12 hours. The nerve block helps to keep the area numb during and after surgery.


post-surgery

The recovery process

01
Wear a sling for 4-6 weeks (Some patients feel good after 4 weeks and try to do a bit too much too soon).
02
Teen athletes are overall healthier and should recover more quickly.
03
With patience and dedication you’ll be back to your sport in a few months!
04
Rehabilitation is an individual process.
05
Lean on family and friends. “Can you help me with this?”

Physical challenges

You may experience irritation when you move your arm. You may need help with your daily activities. Sleep and overall comfort may be challenging but will gradually improve. Don’t get hooked on pain meds. Only take if absolutely necessary to limit your pain. Listen to your body and take the recovery seriously!

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mental challenges

Try to stay positive and rest. You may become frustrated because you cannot resume normal daily activities. Lower your expectations about how quickly you will resume playing your sport. Don’t stress about ‘not working out. Feel encouraged because you have taken this important step to get well. You will make it through!

PRO TIP
Consider talking to a therapist or counselor about your situation. This helps to lessen feelings of loneliness, “I’m the only one,” and isolation. Also, your goals may have changed. A professional can help you sort through your thoughts and feelings.

Rehabilitation

01
You'll start Physical Therapy sometime between 2 days and 2 weeks.
02
Expect a slow recovery process that requires patience and time, but it will be worth the return to your sport.
03
Follow the physical therapist’s guidance. Do your exercises at home, not just at the clinic.
04
A physical therapist will often make your exercises more relevant for your sport or goals. This will keep you motivated.
05
Remember everyone's experience is different.
PRO TIP
Don't get discouraged if you're not progressing quickly. An arm has to relearn how to do things so be patient.
Teen TIP
Consider talking to a therapist or counselor about your situation. This helps to lessen feelings of loneliness, “I’m the only one,” and isolation. Also, your goals may have changed. A professional can help you sort through your thoughts and feelings.

COLD THERAPY

Nice1 Shoulder Wrap
An ice-less machine that boosts recovery by providing cool comfort and mild pressure to the affected shoulder. You can eat, be on the computer, work out and even sleep with the wrap in place.
View Product
Download a PDF Guide
Click the link below to download the original guide Claire created, with the help of teen athletes and medical professionals who shared their expertise.
Download
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ABOUT THE AUTHOR

Claire Castellon has been a Girl Scout since kindergarten.She graduated from high school and has begun studying to become a nurse.

In addition to this booklet to help teen athletes navigate the challenges of surgery, she is an advocate for healthy relationships through the One Love Foundation. Claire and her teen colleagues facilitated a workshop, ‘Seeing the Signs of Healthy and Unhealthy Relationships’ at the United Nations Commission on the Status of Women (CSW68) in New York City in March 2024.

Claire had successful surgery to repair a labral tear followed by rehabilitative physical therapy in 2023. She is reachable at TeenShoulderSurgery@gmail.com